Tag: mental health

Mindset is a fixed state of mind, or a mental attitude or inclination. Over the past year, my mindset has been challenged almost against what I thought was possible. Long term relationships ended, new relationships blossomed, grief showed up front and center, learned a lot about self care, learned...

Now that Christmas is over, it is the time for reflection. With the new year right around the corner, taking the time to evaluate how far we have grown or how much we’ve learned this year. Let’s be honest, 2020 has been one heck of a year! There is...